When was the last time you face the negative situation? Recall the event as best you'll be able to and believe however you responded. Did you get trapped in negativity or were you composed? depending on the event, are you able to see however the fear and anxiety draws you into despair? It's natural to reply negatively once a condition spirals out of control, notably once we least expect it. A declamation of negative thoughts emerge and that we notice ourselves unable to break free from it. I would like to reassure you this is often normal owing to the mind's inherent negativity bias. it's an evolutionary mechanism that has helped humanity evolve over thousands of centuries. However, it becomes a hazard once it works against us.
Each people has experienced a negative situation at a while. unfortunately, some individuals experience them quite others and obtain held in victimhood thinking. Perception is everything as a result of what you look for, you may notice. the ability of powerfulness suggests that we are able to understand one thing as bad in a very good situation and complain regarding it. someone else can find the good in a very negative situation and use it to their advantage. what's necessary is however we have a tendency to interpret what we tend to see. as an example, I was reading through my book reviews on Amazon recently and noticed somebody had left ME a 1-star review on my book, Awaken Your Authentic Self. If you purchase books on Amazon, you may be familiar with a feature known as Look inside. this enables the user to preview the contents of the book before they buy it. The reviewer erroneously attributed this feature that wasn't working as something I had a part in.
To be clear, this can be Amazon's domain since they create, manage and host their own web site. As an author, my publisher lists the book on Amazon and that I am divested of any involvement within the sale or management of its content. I felt a wave of negative emotions come over me once I read the review since there was very little I might do to resolve it. the purpose I am trying to create is, sometimes things happen that are out of our control and while we could also be innocent, we still have a choice in however we respond. getting fixed in negativity is of very little use because it will not change the result. although I got upset, I'm permitting external conditions to dictate my happiness.
Life Is Neither honest Nor Unfair
Can you identify with this narrative in your own life? Has something similar happened where you were innocent and although you tried to rectify matters, it had been of very little help? this is once we could succumb to negativity because we have been wronged against. However, we have a choice and it may not be the best one to create, however, it's the higher choice for our peace of mind. Anger and negativity reinforce a desperate mindset because we tend to feel transgression is perpetrated intentionally. Listen, bad things happen to good people generally. Equally, people believe life is unfair. Life is neither honest nor unfair; it beats on in spite of how much you are trying to change its nature. I do not mean to say we are insignificant within the scheme of things. Rather, things are guaranteed to happen, and it's not the event itself that fuels our suffering but in selecting our response that dictates whether or not we stay at peace or get fixed within the storm. are you comfy with this concept that perceiving life as honest or unfair will little to assist you through difficult times? The queries we need to ask ourselves is: What am I called to know about this situation? however am I able to evolve from what's taking place?
Therefore, you win each time you stay positive in a negative situation as a result of life will pull us into despair given the chance. Negativity is simply a step away. everybody can tell you how difficult life is but rarely can we hear stories of life being full of joy and happiness. Even comments on social media nowadays became an outlet for ethical outrage and social injustice. but this is often not helping anyone, apart from pulling us into despair because we are drawn into this fictitious sense of injustice within the world. Assuredly, what you read enough of is sure to create your reality and for a few, social media is their only platform for information. I knew of a client whose only info outlet was Facebook, therefore all her news and information was catered to her area of interest. She did not read books but preferred Facebook as her source of knowledge, unfortunately, most of it had been negative. With this in mind, I would like you to think about the earlier example of a recent negative event in your life. ask yourself the queries I put to you within the second last paragraph and journal what comes up for you. it's by remaining positive in a negative situation we win the day and overcome the negativity of the world. what will you choose?
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